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March 19, 2009

Check this out if you like MMA...

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NEW! Victory Video

TakeDown Defense Commentary

Read On....

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Hey Victory Family,

Sometimes I watch the UFC with my team of instructors.
Personally, I hate seeing someone get bloodied up in the name of
the sport and pride. But, I do like to watch technique being performed.

Poetry in motion.

Sometimes, i sit back and see what my team is noticing about what might be
happening in a match.

That's what led me to today's new video. I created this video so that you would be able
to train your eye on the DETAILS of what is going on and not so much the emotion of
WHO is doing it.

I hope you find it useful and informative, if you like this type of instructional video
please let me know by commenting so I know to produce more like it.

Sit back and watch and listen "How sweet technique is when applied".

In your corner,

Dion Riccardo
Master Instructor

PS. OOPS! Almost forgot...Don't miss the Upcoming Armlock University this Saturday at 1:30 pm at
Victory Orland Park. Sign up with your instructor or call the office for more details!

Posted at 10:13 AM | | Comments (7) | TrackBack (0)

March 14, 2009

Watch this Quick Video !

Arm Lock Univ...March 21 st @ 1:30pm Orland Park Academy

Posted at 02:15 PM | | Comments (4) | TrackBack (0)

March 06, 2009

Progress Check Pictures From Jan/Feb

CIMG2482CIMG2483CIMG2484CIMG2485CIMG2807CIMG2806CIMG2817CIMG2818

Posted at 07:00 AM | | Comments (2) | TrackBack (0)

March 02, 2009

February's Bull Of The Month!!!!

Tony "The Bull"  Buoniconti's Bull of The Month JOE ELLIS

************************************ ************************************ NEED ENERGY! CLICK HERE! BETTER THAN REDBULL!!!

Posted at 02:11 PM | | Comments (3) | TrackBack (0)

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